We say grace at every meal we spend together (normally evening meal). There is no guarantee that life will always be this easy so we thank God that we are fortunate enough to eat from the four corners of the earth….
Its also good to eat as a family so both parents and children know how to socialise over a meal and see it as more than just getting food down your throat.
We unroll the days events and its a good way of noticing if something is unsetting or disturbing the children in the soical/school lives.









